Your Strength is a small, privately owned private and semi private personal training and movement coaching service in Phoenix, AZ. Designed to help individuals who have little to no history or exercise, are coming back from injury or surgery, seniors and anyone looking for a different approach to fitness.
Our Mission
Our goal is to help individuals who are looking to discover, understand, progress & challenge themselves through the art of movement with safety, kindness and patience.
Take control of your health & fitness
Welcome to Your Strength, where we prioritize your unique journey to wellness. Nestled in the heart of Phoenix, AZ, we're a cozy, privately owned sanctuary dedicated to personal training and movement coaching.
Whether you're starting from scratch, recovering from injury or surgery, navigating the phases of menopause, embracing your golden years, or simply seeking a fresh perspective on fitness, we're here for you.
At Your Strength, we offer a range of tailored services to suit your needs. From private personal training sessions to intimate small group classes, as well as informative nutrition coaching and beyond, we're committed to supporting you every step of the way.
Step into our welcoming space and embark on a journey of empowerment, strength, and holistic well-being. Your strength is our priority.
What’s New at Your Strength
New Service Offering: Semi-Private Sessions
New Small Group Class Schedule
Keep it Local!
We are always looking to connect with other Local First Members !
7575 N 16th St suite #9 Phoenix Az 85020